Tag Archives: psychology

A House Divided

city-dreamsIn the wake of a mass shooting, the dual outrage toward mental health and gun control floods the airways. Politicians make the obligatory statement: Fix the mental health system. Ban assault weapons. These things happen, our hearts and prayers go out to the victims.

The criticism flies, blaming the gun laws for ease of access allowing crazy young men to build a deadly stockpile. The critics bemoan lack of foresight:  How couldn’t we have known that this disturbed, lonely young man might commit violence? We must find ways to distinguish the dangerous lonely and disturbed young men from the benign lonely and disturbed young men.

Obama made the most bipartisan statement after the Oregon shooting when he said, “anyone that does this has a sickness in their minds.”

Indeed, the most agreeable point in these contentious “what should we do” debates is that the individual perpetrators are bat shit crazy. They are complete aberrations. We place the maximum distance between normal and these killers who have defined themselves as criminally insane.

Sadly, though, mass shootings are becoming more and more normal. Rather than condemn and distance, we need to try to identify with the perpetrators. Empathize. What do they feel? Why do they turn to violence as their pressure release?

Their commonalities are striking. Is there any doubt in anyone’s mind, after reading the headlines, what the profile of the mass killer will be? White male from a broken home, doesn’t quite fit in, never had a girlfriend, plays violent video games, makes scary comments on social media, loves guns, and glorifies previous mass shootings.

How many young men in America feel out of place, out of touch. Frustrated and lacking an outlet. Lack of stability at home or school. Out of this subset, many turn to drugs for an escape, some turn inward and become depressed, others act out in rebellion. Out of this subset, others turn to violent outlets for an assertion of power. Some way to be in control. Finally someone will care. They will have to care. The whole world, finally feeling their pain.

In his book “Toward a Psychology of Being,” humanistic psychologist Abraham Maslow defends his Hierarchy of Needs, among them the need for belonging and love, the need for respect and self-respect. These needs are the psychological equivalent to water and vitamins. To Maslow, “destructiveness, sadism, cruelty, malice, etc., seem so far to be not intrinsic but rather they seem to be violent reactions against frustration of our intrinsic needs, emotions and capacities.”

When someone is mal-adjusted, experiencing psychological problems, Maslow’s first response was not to look for a cure. Psychological problems might in fact be a healthy reaction to a psychologically damaging environment. First he investigated the  situation this person was supposed to be “well-adjusted” toward.

Mass shootings are a relatively recent, primarily American phenomenon. We can band-aid the problem through gun control laws, and we should. We can improve our mental health system, and we should.

But the real illness is the breakdown of communities, the fragmentation of the modern world, and the lack of outlets for healthy masculine development. The violence we see, either in the inner-city or the outburst in the suburbs, is the symptom of a sick society. True healing will require collective triage.

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The Touch-Screen Generation: Article Review

touch screenIn the latest issue of The Atlantic magazine, Hanna Rosin addresses the question of apps and toddlers: Do they mix? How do digital gadgets influence the minds and development of people born into this technology infused world?

The article raises some pertinent questions and appears to lay tech-phobias to rest.  By the end of the article the author is confident enough to give her 3-year old unlimited access to an iPad (one of various experiments conducted on poor little Gideon). But the question posed by the article remains unanswered. We just don’t know.

One pitfall to analyzing the effects touch screen interactions is a matter of function. Is the iPad a toy or an educational tool? It can be used for either, but most often it seems to be used for diversion. Give your restless child an interactive touch screen and enjoy some peace and quiet. He will undoubtedly be transfixed by this glowing screen.

Ideally, the iPad would be both a toy and an educational tool. What a wonderful concept– not only is the kid quietly absorbed, but it’s good for him, too! Guilt assuaged.

That’s the marketing strategy for thousands of “educational apps” that come out each year.  The author attends a conference where many of the creators of these apps are eagerly testing the products against consumers. The only creepy part is that most of the consumers are still in diapers. The scene is symbolic of what this new generation of so-called “digital natives” will be– guinea pigs. If this experiment goes wrong and this new generation develops social or mental deficits, hopefully enough of the “digital immigrants” will still be around to ring an alarm.

The technology is simply too new for us to have any longitudinal certainty. The iPad came out in 2010. Most of the current research gets compared to older studies about TV shows.  The best TV shows, like Blue’s Clues, followed a simple, real-time narrative, and asked questions allowing for viewer response. Kids older than two showed short-term cognitive gains.  Learning can similarly be shown for educational apps. But compared to what? The article does not name the control groups. Compared to neglect, of course Blue’s Clues will be better. We need to know how shows and apps compare to a human alternative. And emotional factors like empathy need to be considered along with the cognitive ones.

App developers run into the same obstacle most educators face. Learning is hard, sometimes boring, and most kids just want to have fun. As a result, many of the most popular apps have only a tenuous educational claim– the same claim that might be made for playing house or hide-and-go-seek in the real world. Either way, for both play and education, it remains uncertain whether the real world is better, worse than, or the same as its digital equivalent.

The problem I have is with the scope of the studies and the article. The research on these apps or TV shows can’t simulate the full immersion kids today make into the digital world. This new generation uses digital media not merely for diversion and school work, but for recreation, socializing, getting news, and finding information. In other words, everything. The combined effects cannot be isolated for research purposes. The true results will only be known 25 years from now when the digital natives become independently functioning adults.

Sandra Calvert, director of Georgetown’s Children’s Media Center, is quoted the following: “People say we are experimenting with our children, but from my perspective, it’s already happened, and there’s no way to turn it back. Children’s lives are filled with media at younger and younger ages, and we need to take advantage of what these technologies have to offer.”

I disagree. We have control of what media we use and what media we give to our children. We have intentionally introduced younger and younger people to digital media. Parents do this and schools do this. It is a choice. If we learn that it causes serious long-term deficits, we have the choice as a society to use technology differently.

Scientists have created something new— modern digital technology is not simply a step up on the innovation scale, but a paradigm shift  in how we learn, process information, and relate to each other. The consequences of this transition are unknown.

Hopefully the results are a net gain, or at least a wash. But we need to watch the developments closely and be prepared to make big changes if necessary.

Related posts:

Is the Onslaught Driving Us Crazy? (Article Review)

The Watson Problem

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Identity and Insanity: Holding a mirror to a violent society

I’m reading a book titled “The Three Christs of Ypsilanti.”  It’s a sketch of a research project conducted in the 1960’s by social psychologist Milton Rokeach. In his investigation of identity, Dr. Rokeach locates three paranoid schizophrenics, each of them claiming to be Jesus Christ, and gathers them to live together at Ypsilanti State Hospital.  He wants to know if delusional belief systems will change when they encounter an impossibility: another person claiming the same identity.

The point of the whole thing is about systems of belief. Rokeach holds that we have various levels of beliefs acquired from birth, some more fundamental than others, and that we build and base our beliefs off of our encounters with stable physical and social environments. Unexpected changes in these environments create dissonance and identity confusion. Constancy is key—one comes to know his identity within society by repeatedly comparing his subjective perspective with the perspectives of others. When these align, a person develops confidence in his identity and his role in society and the well-adjusted person goes about his normal business. A disruption of a core belief would lead a person “to question the validity of his senses, his competence to cope with reality, or even his sanity.”

Two weeks ago a 24 year old man accumulated assault weapons, booby-trapped his apartment with explosives, dyed his hair red,  went to a movie theatre, and killed innocent people right before the premier of The Dark Knight Rises. During police interrogations he called himself the Joker.

I don’t know much else about James Holmes, so I am not prepared to comment on the psychology, motives, or causes of this specific case, but I want to reflect on this tragedy in a deeper realm than the tired gun control banter.

Many topics enter into conversations when shootings happen. We want to punish the people who pull the trigger. We want to outlaw guns or we want everyone to carry guns so that someone could have taken out the s.o.b pulling the trigger. We ask questions: What kind of films did he watch? Was he playing violent video games? What did his parents do wrong? Why didn’t his teachers notice his disordered tendencies? Could we have stopped this tragedy? What can we do to make sure this never happens again? We rationalize: It was just a psycho dude who snapped. Mass murders will be mass murders.

We need to take a deeper, more critical, more thorough, look at our society. And as we do, let’s look through this lens: We are profoundly influenced by our circumstances. We as a species have the consciousness and cognitive ability to create our circumstances.

Let’s stop and think about that a little more. We control our social environment. Our social environment directly, profoundly, influences our lives.

Would you prefer to live in a hateful, violent world or a peaceful, loving world?

This is not a blame game because no one created our current world, but it is a matter of choice. We create our social environment. What kind of world will we choose?

I used to teach high school psychology. When my students reached the topic of media and violence, I started the discussion by playing the Jack Johnson song, Cookie Jar.  The song illustrates a blame-shifting game reaction to a school shooting. The kid says he’s too young and was just releasing his anger. The parents blame the TV. The media man says he just points the camera to what the people want to see. The maker of the movie which the kid based his life on says he was just producing entertainment. The song concludes:

“It was you it was me it was every man

We’ve all got the blood on our hands

We only receive what we demand

And if we want hell, then hell’s what we’ll have.”

I was thoroughly entertained by Christopher Nolan’s Batman trilogy.

Roman citizens were once thoroughly entertained by watching Christians and thieves bloody each other and get mauled by animals in the Coliseum.

Outrageous comparison?

Maybe. The social world of the Roman Empire was much different than ours. Our world is by comparison significantly less violent than any other world that has ever existed.

But violence still happens. Murders and shootings and armed robbery explode across our news headlines. Aurora now claims the worst mass shooting in U.S. history.  Abuse still happens. The death penalty still happens. We live in a social world built around anger and vengeance and punishment. Existence-threatening violence lies stockpiled in military strongholds across the world.

My guess is that James Holmes encountered some dissonance in his life. Most of us do. Everyone is wired differently of course, and everyone responds differently to their worlds. Maybe insanity is an organic inevitability.

What forms identity, though, is nothing except the immediate physical and social world.

In the case of the three Christs, each person responded to some combination of environmental dissonance and genetic make-up to identify with a religious messiah.

James Holmes apparently identified with a twisted, murderous, uncompromising villain who was shown in gruesome detail stabbing, shooting, and blowing people up without so much as blinking an eye. During the sequel to the “movie which he based his life on,” a 24 year old man called himself by the name of this villain and unloaded his ammunition, injuring 59 human beings and ending the lives of 12 human beings.

A significant social environment of violence exists in our culture. People’s behavior, video games, movies, television, the news media collaborate to sustain this culture. We make violence and consume violence.

So, is media a mirror that reflects our society or does it shape our society?

Yes. We create and consume and are affected by a violent social environment.

If a totally peaceful society ever exists on this planet, its people will not consume violence; they will not be watching violent TV, they will not be killing each other in digital online worlds, and they will not be watching movie productions starring raving, murderous lunatics.

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Is the onslaught making us crazy? (Article Review)

The cover story of the latest Newsweek magazine suggests that excessive use of gadgets and  digital social media causes mental disorders, specifically anxiety, depression, OCD, ADHD, and even psychosis. The article raises excellent questions, but like most articles and books I’ve seen on this topic, fails to provide irrefutable evidence.

Now, if you know me at all, or have read anything on this blog, you know that I think modern ubiquitous technology is spiritually and psychologically destructive. How do I know? I don’t. It just seems that way to me. I have experienced various levels of tech engagement and feel mentally oppressed when I start to indulge beyond my comfort zone. This usually creates an overreaction where I turn off my phone for a while or delete my Facebook account. From observation, the people more tuned-in to the digital world seem to be less connected to reality or nature.

I have been waiting for some research to point to and say, “Look everyone, evidence! Unplug!”

I am still waiting.

The article starts with the anecdotal evidence of Jason Russel suffering a manic episode a month after a massive, world-wide reaction to his “Kony 2012” web documentary. Apparently he glued himself to the screen, tweeting and facebooking to the point of exhaustion. Web use certainly seems to have been the avenue toward his breakdown, but his psychosis cannot indict “the internet.”

Then throughout the article, most of the referenced data are from correlation studies.  Increased web use is “related with” structural abnormalities in gray matter in the brain. Excessive online time is “linked to” compulsive behavior. Depression “is connected” to digital interactions.

The media loves correlation studies, but they do not show cause and effect. Does an impulsive person click more often on the internet or does increased internet clicking cause impulsivity? Or neither? The studies cannot say. Citing more correlation studies is more convincing, but still falls short of assigning blame.

Granted, true experiments are not always needed to show health risks. Did we conduct long term controlled experiments where we randomly assigned people to “no-smoking” or “pack-a-day smoking” groups? No, there was a strong enough link between smoking and lung cancer to convince the experts.

Psychologists already seem to be convinced of the deleterious effects of digital media consumption. Will we soon see a health advertisement campaign urging us to put away our cell phones and shut down our computers? Time will tell—this health risk is much trickier.

Although the article asserts the addiction potential and psychological harm of digital gadgets, and mentions scary sounding diagnoses like “internet-related psychosis,” “Facebook depression,” and “internet addiction disorder,” none of these hold the clinical weight of a feather.

Nothing as serious as lung cancer threatens to shock the world from their tech habits. Our gadgets have become much more than a habit, anyways. They’re interwoven into our new lifestyle, they’re essential for work, social life, financial management, bill paying, taxes. “Put away those cigarettes” is not analogous to “unplug from the grid.”  A breakaway from the online world would be radical, time consuming, difficult. Quite the opposite of the immediate, short-term rewards solicited by our blinking devices.

Psychiatrist Ian Gold claims that life in large cities harm mental health, specifically raising the risk for psychosis. He likens the web to a giant city that people enter, inflicting the same harm on the psyche.

It’s my hunch that social-tech consumption also affects a deeper sense of connectivity and that increased use would reveal decreased empathy and generosity in real world scenarios.

Russel’s “Kony 2012” video got millions of Americans to click “like” online and click another button to buy a t-shirt adorning Kony’s face.  Russel’s Lost Children brand collects millions in revenue as a non-profit to try to stop violence in Africa.

Does this count for real empathy? Does clicking a button or buying a product online take the place of time consuming, uncomfortable, face-to-face help to one’s own community, or to one’s physical neighbor? I’d be interested to find out if it has an effect, either way.

Many questions remain unanswered. I am glad, though, that they are at least being asked, and that they now grace the cover of a major news magazine.

Thankfully, the article ends by acknowledging the shortcomings in the research. It asks: Who cares what causes what? People are suffering and caught up in unhealthy digital habits. What should we do about it?

 

Some interesting highlights from the article:

  • A University of Maryland research team asked teenagers to take one day away from web and mobile social technology (only one day!) and asked for their reflections, which included:
    • “I clearly am addicted and the dependency is sickening.”
    • “Most college students are not just unwilling, but functionally unable, to be without their media links to the world.”
  • When associating internet use with depression, the article points out that internet use frequently replaces time spent for sleep, exercise, and face-to-face exchanges, all activities which provide essential mood boosts. I would heed the suggestion that digital use questions go into the regular feed of doctor “check-up” questions.
  • A study out of UCLA measured the brain activity of infrequent web users before and after a week of moderate web use. They compared the two brain scans, and also compared them to the brain scans of heavy web users. An interesting concept, but the article only mentions “altered prefrontal cortexes” as the result. Kind of vague, and not really relevant to comparing to addicted brains, whether the addiction is to drugs, to sex, or to internet.
  • Dr. Aboudjaoude from Stanford is studying whether digital selves could be counted as “legitimate, pathological, alter of sorts,” like the alter egos documented in cases of multiple personality disorder.
  • The article throws out some interesting numbers about digital consumption: the average teen sends 3,700 texts a month, the average person spends 8-11 hours in front of a screen. This just shows in real terms what everyone already knows: we spend a crapload of time on digital media.  What scares me the most is that this trend has sprung up at an incredible rate, and we don’t know what it’s doing to us.

Related posts:

The Watson Problem

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Seeing the world through Google Glasses

Most criticism of technological development is prefaced with phrases such as, “I am no Luddite, but…” or, “I am all for the growth of new technologies, but…” As if one must be on board with the digitalization movement to be taken seriously.

I am a semi-Luddite. I use the internet, I have a smartphone, but I feel increasingly uncomfortable with how I use them. I like to read critiques of industrialization from the likes of Wendell Berry and Daniel Quinn. I am fearful of the theorized and perhaps inevitable merging with technology, creating a posthuman race down the road. I am more fearful of the immediate social consequences of indiscriminately consuming new gadgets.

Technology is said to grow exponentially. According to futurist Ray Kurzweil, our handheld cellphones pack a thousand times more power than the room-size first computers 30 years ago, and our technologies will pack a billion times more power in the coming decades. Scientists have a fascination with creating machines that have human-like functioning, but with unbounded power. Made in our image and likeness… it sounds Biblical. Maybe it’s just the circle of life: once created by a mysterious and incomprehensible force, we are now creating a mysterious and incomprehensible force.

Rather than dwell on the possibilities of the far-future, though, let’s look at the immediate scope of new technologies.  Social-networking site Facebook is nearing a billion members. Some writers ask questions like, Does Facebook make us lonely? But all research seems inconclusive and correlational: lonely and introverted people use Facebook in lonely and introverted ways; extroverts use Facebook to augment their existing relationships.  As to the effects of other technologies such as smartphones, internet, and computer games, we similarly lack conclusive research. Gamers will preach about the cognitive benefits, teachers will complain about deteriorating attention span.

My arguments rely on anecdotal evidence. Just look around! Look at the car next to you at the stoplight—watch the son furiously texting on his screen, ignoring his mother staring silently at the intersection. Look at the table next to you at the restaurant—watch the father on the iPad, mother on the iPhone, give the kid Angry Birds to keep him occupied. Everywhere you look, eyes glued to glowing screens, waiting for the beep, waiting for the buzz, waiting for the status update.

“It’s just the new era,” people say. “We used to sit down and read the newspaper, now we look at our iPads.” What’s the difference? Well it’s fragmented, it’s disjointed. You click on this and that and shift from this and that… it never ends. You will never finish this newspaper. It’s a constant inflow of information. “That’s all for the good,” people say. “We are better informed, and we are globally informed.” Well, it’s too quick. When do you reflect? When do you actually sit with an idea and ponder the consequences? We are less affected by what we read. Everything becomes a tidbit. Clicks, continually piquing our curiosity, our minds kept from sitting and wandering.

Consider:

A friend showed me this video, and I was disgusted. I was appalled as such an encroachment on mind. But then I realized that these Google Glasses did nothing other than project onto faces what is already going on in palms. Our vision already goes to texts, directions, updates, weather, reminders. Why did it strike me differently when the text popped directly in front of the vision of my breakfast, rather than having to look down at my phone?

Change blindness is a term psychologists use to describe how small, subtle changes can occur outside of our awareness. Eventually, a scene can be drastically different, but no one noticed because the change was gradual.  Day-to-day a kid doesn’t appear to get older, or grow taller, but look at a picture two years ago and change is obvious.

Digital technology is subtly seeping into our lives. The effects on family and social life have gone unnoticed. For me, this video—a significant jump into the future of digital consumption—made obvious the changes that have already occurred.

The faster technology expands and the more aspects of life it influences, the more my instincts scream UNPLUG! Should I listen to instinct while I still have it, or acquiesce to the mechanization of mind? Given the proposed rate of technological growth, and the increased function of the digital in our world, this dilemma is real. The Google Glasses virtual display experience is called “augmented-reality.” When it comes to viewing reality, the Luddites see more clearly.

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